Natural Remedies

Are you looking for a natural way to treat your cold, sinus infection or pain in your body? Consider having some delicious pineapple. Pineapple contains bromelain, which is effective in suppressing coughs and loosening mucus. Pineapples packed with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium. It is also rich in fiber. Eating pineapples can greatly alleviate the pain of arthritis while at the same time improve the condition by strengthening the bones. Pineapple has also been shown to improve other similar conditions like carpal tunnel syndrome and gout. Add a little taste of the tropics to your diet to improve your health this winter.


Welcome to the Health Studio Blog!  We have just taken another leap into the greater technological world to share health & healing information with you.  We will cover topics from Aromatherapy to Zen-Shiatsu.  Our intention is to educate you along the way on Natural Pain and Stress Relief techniques that work, and that we use in our business, as well as Natural Health Products we use in our personal lives. We will share knowledge on a myriad of subjects we have studied in our personal health journey with you through this means of communication.  This is our way of bridging the Eastern & Western worlds.  We will share the ancient wisdom of techniques that have been used for thousands of years through this current Western means of high tech communication.  We hope you gain knowledge along the way to help you in your own journey of health and healing.  We wish you health & healing!