We are a massage therapy and wellness center in Jacksonville, FL

Goals, Stress & Rewards

3 Mar admin Health

Goals, Stress & Rewards Do you ever find that while you are focusing on your goals, and moving towards your goals, that you encounter challenges? Sometimes even significant challenges that raise your stress level to the top of the measurement meter?  Well if that’s the case, then know you are

Managing Anxiety

16 Feb admin Health

Managing Anxiety-Naturally Anxiety and the cumulative effects of stress can show their symptoms suddenly.  Whether that displays as constrictions in your muscles, pain, headaches or other symptoms, there are natural solutions that can help. One solution is the use of aromatherapy and the beneficial properties of pure essential oils.  One

Valentine’s Day & Health

14 Feb admin Health

At Valentine’s Day remember to love & treat yourself On Valentine’s Day we show others how much we care with cards, candy, flowers and words of affection. As you make time to show others how much you care, don’t forget to make time for yourself.  Taking time for yourself is

Website Upgrade

12 Feb admin Company News

Our website upgrades are completed! After weeks and weeks of work, and a good bit of stress mixed with some good old fashioned technology challenges, we are happy to announce our new website is complete. Complete in the website world is never really complete.  There are always changes to be

Boost Productivity

2 Feb admin Wellness

Reduce Stress & Improve productivity Studies show that stress is the leading cause of illness and disease.  Did you know that it also effects your productivity.  We often think the longer we work and the harder we push the more productive we are at our task.  Studies show that the

Flu Season Help

18 Jan admin Health

Boost Your Immune System-Naturally The TV ads seem to bombard us with images of people with colds and the flu.  If this isn’t enough to make you worry then the daily news will certainly do their part.  Don’t let the images you see and the news disturb your peace of

Happy New Year

1 Jan admin Announcements

Happy New Year! The New Year brings a sense of fresh starts to life, our goals, ambitions and dreams.  What are you focusing on as a fresh start this year?  We hope that the thought of improved health is on your list. If so….we can help with that through our

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