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Massage Therapy Benefits

Massage Therapy is a clinically proven effective treatment for stress and pain relief. Therapeutic massage is increasingly being recommended by doctors and other health care professionals as research continues to document that it is powerful and cost effective. What exactly are the benefits of receiving massage therapy treatments?  

Massage Therapy is useful for all of the conditions listed below and more. Massage therapy can:


  • Alleviate low-back pain and improve range of motion.

  • Ease medication dependence.

  • Enhance immunity by stimulating lymph flow (the body’s natural defense system).

  • Exercise and stretch weak, tight, or atrophied muscles.

  • Help athletes of any level prepare for, and recover from, strenuous workouts.

  • Improve the condition of the body’s largest organ-the skin.

  • Increase joint flexibility.

  • Lessen depression and anxiety.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Reduce post surgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired, and overused muscles.

  • Release endorphins which work as the body’s natural painkiller.

  • Relieve migraine pain.

  • There’s no denying the power of massage therapy.

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